Knee walker after foot or ankle surgery
Foot and ankle surgery usually means six to eight weeks of no weight on that foot. A knee walker turns that from a sentence into a routine.
Recovery and travel tips
Week one: slow down on purpose
The first week is the hardest.
Your foot should be elevated above heart level most of the day to keep swelling down, so plan for a couch or bed command center with everything within reach.
On a knee walker, keep your injured knee centered on the pad and your hips level.
If your hip aches, the handlebar is probably too low.
Raise it until your back is straight.
Weeks two to four: build your routine
By week two most people are comfortable steering with one hand and carrying things in the basket.
Practice tight turns in your kitchen before you need them in a crowded store.
Wipe the pad down daily if you are sweating on it.
Check the brake cables once a week.
A loose brake is the most common knee walker problem and it takes thirty seconds to tighten.
Weeks five to eight: watch for impatience
This is when people start cheating, putting weight on the foot because it feels better.
Do not.
Surgeons can tell at your follow up, and it can add weeks to your recovery.
Your last week on the walker is the time to ask your surgeon about the transition plan.
Most people move to a walking boot before full weight bearing.
Setting up your home
Clear a straight path from your bed to the bathroom before surgery day.
Knee walkers need about 28 inches of width.
Move throw rugs out of the way, they catch wheels.
Shower with a stool or bench and a handheld shower head if you can.
Keep the surgical dressing dry with a cast cover.
Standing on one leg in a wet shower is how falls happen.
When to call your surgeon
Call if you have increasing pain after it was getting better, new numbness or tingling, a fever over 101, or drainage that smells bad or soaks through the dressing.
Cramping in your calf on the uninjured leg deserves a call too.
You are moving less than usual, and your surgeon wants to know about it.
Equipment checklist
- Knee walker with basket and working brakes
- Cast or dressing cover for showers
- Shower stool or bench
- Firm pillows for elevation
- Clear 28 inch paths through the house
